Maybe you’re really anxious about getting pregnant, or maybe you want to have a baby at a certain time of the year. Here are five ways to increase your chances of conceiving quickly and increase the odds so that everything goes great =)
To the garlic!
1. Talk to your doctor and / or gynecologist.
You are more likely to have a successful pregnancy when your body is ready for the task. Prepare the basis for a healthy pregnancy by scheduling a pre-conception checkup with a doctor or specialist to find out if you are in your best way to conceive and to know what changes might help.
2. Plan a healthy pregnancy.
Start taking folic acid at least a month before you start trying to conceive.
Another good tip that can help you conceive a healthy baby: eliminate any unhealthy habits (such as drinking, smoking or using drugs), achieve a healthy weight and limit caffeine consumption to less than 300 milligrams per day.
Find out what else you can do in advance so your baby has a healthy start.
3. Calculate your fertile moment.
The key to getting pregnant quickly is finding out the fertile moment.
Normally you ovulate only once in each menstrual cycle. If you can estimate when you are going to ovulate, you and your partner can have sex at the best time to have the best chance of getting pregnant.
For this, the best method is undoubtedly the ovulation test , since it allows you to know your hormonal levels
Of course, if you know there is a reason why you or your partner are likely to have a fertility problem , it is a good idea to consult a specialist before you even start trying.you can check here infomation about Como quedar embarazada mas rapido.
Couple A third of the causes of infertility in the couple are due to the male. A good quality sperm depends on several factors: eliminate the consumption of snuff and alcohol, which negatively influence sperm count, take care of food, control stress and avoid the use of tight underwear.